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Does anyone here drink a health liquid for lunch instead of real food . I’m think of trying some brand . Tired of feeling full and not being able to move lol .
I’ve been having the Dymatize Nutrition drink ISO whey protein. 40 grams of protein per drink and seems to really give me a boost!
@jkirk probably know more about itA Working Pro since 2004
Made smoothies all weekend ,
Milk
Two yogurt
One banana
1cup of strawberries
A couple of big scoops of chocolate ice cream
1/4 cup of oatsPretty filling
Oats in a smoothie? Never seen that. Do you mean like Quaker Oats? Do they get stuck in the straw?
I do. Just oats – rolled, quick, whatever. The blender turns them to dust which gives nice body
And makes it more filling
Finally tried a smoothie with Quaker Oats. It’s OK! Thanks for the tip Eric!
Any time. I really like how filling it is
Does anyone here drink a health liquid for lunch instead of real food . I’m think of trying some brand . Tired of feeling full and not being able to move lol .
I’ve been having the Dymatize Nutrition drink ISO whey protein. 40 grams of protein per drink and seems to really give me a boost!
@jkirk probably know more about it
Those sound good Chris,
Where do you buy them, is that the name iso protein drink.i dont drink them for lunch but i do make my own after a workout, i use whey protein isolate, glutamine and creatine mixed with milk, half a banana and blue berries.
the protein is for repairing muscle, glutamine is a recovery agent which speeds reduces “D.O.M.S” DELAYED ONSET MUSCLE SORENESS, creatine helps with recovery and also helps develop strength
some of the premade drinks can taste very chalky and some taste really good but can be quite expensive
heres a tip, dont fart in a space suit
Made smoothies all weekend ,
Milk
Two yogurt
One banana
1cup of strawberries
A couple of big scoops of chocolate ice cream
1/4 cup of oatsPretty filling
Oats in a smoothie? Never seen that. Do you mean like Quaker Oats? Do they get stuck in the straw?
I do. Just oats – rolled, quick, whatever. The blender turns them to dust which gives nice body
And makes it more filling
Finally tried a smoothie with Quaker Oats. It’s OK! Thanks for the tip Eric!
Any time. I really like how filling it is
It does make it thicker. And it also tends to not seperate if you leave your drink sitting around a while. Both my wife and son didn’t notice a taste difference, just a thicker texture. I like it and I think I’ll keep doing this on a go forward basis. It’s more nutritional too.
Made smoothies all weekend ,
Milk
Two yogurt
One banana
1cup of strawberries
A couple of big scoops of chocolate ice cream
1/4 cup of oatsPretty filling
Oats in a smoothie? Never seen that. Do you mean like Quaker Oats? Do they get stuck in the straw?
I do. Just oats – rolled, quick, whatever. The blender turns them to dust which gives nice body
And makes it more filling
Finally tried a smoothie with Quaker Oats. It’s OK! Thanks for the tip Eric!
Any time. I really like how filling it is
It does make it thicker. And it also tends to not seperate if you leave your drink sitting around a while. Both my wife and son didn’t notice a taste difference, just a thicker texture. I like it and I think I’ll keep doing this on a go forward basis. It’s more nutritional too.
Good idea, I make mine about the same but always include some organic kale or spinach, really can’t taste it. Havn’t tried the oatmeal,
Spun a chicken on my new JoeTisserie. It’s a cool little contraption for the KamadoJoe grill. They say it will fit the green egg too.
Ron
A Working Pro since 1994!
Member since March 26, 2014.
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Spun a chicken on my new JoeTisserie. It’s a cool little contraption for the KamadoJoe grill. They say it will fit the green egg too.
Wow that looks delicious Ron,
Must be nice and crispy the skin, but I’m sure that it’s nice and juicy inside,
Good job.Spun a chicken on my new JoeTisserie. It’s a cool little contraption for the KamadoJoe grill. They say it will fit the green egg too.
I would like to give that a try on the egg. I guess closing the lid is not an option lol
BE the change you want to see.
Even if you can’t Be The Pro… Be The Poster you’d want to read.Spun a chicken on my new JoeTisserie. It’s a cool little contraption for the KamadoJoe grill. They say it will fit the green egg too.
That looks delicious Ron . Looks like you eat well down there!
Would like to put a rotisserie in my fireplace.Spun a chicken on my new JoeTisserie. It’s a cool little contraption for the KamadoJoe grill. They say it will fit the green egg too.
Yummy! I’ve done it also with some thick slices of Danish bacon strapped around the outside. Extra basting flavour.
Shoving a cut up lemon inside is another cool flavour option.
I smoked two Boston Butts on my Kamado Joe for Memorial Day. Put them on at 10PM Sunday night and pulled them off at 1pm Monday. They cooked at 225-235 for 15 hrs. Sure were tasty!
Ron
A Working Pro since 1994!
Member since March 26, 2014.
Attachments:
I smoked two Boston Butts on my Kamado Joe for Memorial Day. Put them on at 10PM Sunday night and pulled them off at 1pm Monday. They cooked at 225-235 for 15 hrs. Sure were tasty!
Wow Ron, you really have been cooking lol
Thanks now I’m starving again lol
Seriously looks greatI smoked two Boston Butts on my Kamado Joe for Memorial Day. Put them on at 10PM Sunday night and pulled them off at 1pm Monday. They cooked at 225-235 for 15 hrs. Sure were tasty!
Good eats, Ron. It’s been a while since I’ve done butts; thanks for the reminder.
What rub do you use for those?
BE the change you want to see.
Even if you can’t Be The Pro… Be The Poster you’d want to read.What rub do you use for those?
On one I used Hogs N Heat Mild & Savory rub.
And the other got a combo of Meat Church’s. Honey Hog Hot BBQ rub and Deez Nuts pecan rub.
Both turned out real good and everyone raved about them. I preferred the Meat Church one. While my wife liked the other better. lolRon
A Working Pro since 1994!
Member since March 26, 2014.
Attachments:
What rub do you use for those?
On one I used Hogs N Heat Mild & Savory rub.
And the other got a combo of Meat Church’s. Honey Hog Hot BBQ rub and Deez Nuts pecan rub.
Both turned out real good and everyone raved about them. I preferred the Meat Church one. While my wife liked the other better. lolThanks, Ron, I’m gonna have to ask my Nashville connection to bring some of that up to us next trip.
BE the change you want to see.
Even if you can’t Be The Pro… Be The Poster you’d want to read.What rub do you use for those?
On one I used Hogs N Heat Mild & Savory rub.
And the other got a combo of Meat Church’s. Honey Hog Hot BBQ rub and Deez Nuts pecan rub.So that’s where my kid gets that “Deez Nuts!” he says all the time. Go figure!
What rub do you use for those?
On one I used Hogs N Heat Mild & Savory rub.
And the other got a combo of Meat Church’s. Honey Hog Hot BBQ rub and Deez Nuts pecan rub.
Both turned out real good and everyone raved about them. I preferred the Meat Church one. While my wife liked the other better. lolThanks, Ron, I’m gonna have to ask my Nashville connection to bring some of that up to us next trip.
Not sure how often you go to Toronto? But I hear great things about Dickson Barbeque Centre. And they sell the Meat Church products.
Dickson Barbeque Centre
2030 Avenue Road
Toronto, Ontario M5M 4A4
Canada
http://www.dicksonbbq.comRon
A Working Pro since 1994!
Member since March 26, 2014.
What rub do you use for those?
On one I used Hogs N Heat Mild & Savory rub.
And the other got a combo of Meat Church’s. Honey Hog Hot BBQ rub and Deez Nuts pecan rub.
Both turned out real good and everyone raved about them. I preferred the Meat Church one. While my wife liked the other better. lolThanks, Ron, I’m gonna have to ask my Nashville connection to bring some of that up to us next trip.
Not sure how often you go to Toronto? But I hear great things about Dickson Barbeque Centre. And they sell the Meat Church products.
Dickson Barbeque Centre
2030 Avenue Road
Toronto, Ontario M5M 4A4
Canada
http://www.dicksonbbq.comI know that place but it’s been years since I have been in there. I will check it out for sure. Thanks for the link, @ronw
BE the change you want to see.
Even if you can’t Be The Pro… Be The Poster you’d want to read.
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